Thursday, January 29, 2015

Meet

Alli Manzella / Credit: Susan L. Angstadt/ Reading Eagle

I was truly inspired by Alli's passion for pickling, when I interviewed her for a recent story, I have included below, because she pickles with true purpose to accommodate her dietary needs on top of the more common motivation to preserve food. I am envious she has enough vegetables from her garden stored away to enjoy through the winter season. It has motivated me to take a closer look at my garden planning for the coming year to truly get the most out of our land. My rule of thumb has been to at least grow the basic ingredients most common in our meals, given the size of my garden limits what I can grow. My thumb isn't the greenest, but each year I give it another try with higher hopes. Alli has inspired me to take this year on with true gusto!


Credit: Susan L. Angstadt / Reading Eagle

By Courtney H. Diener-Stokes - Reading Eagle correspondent   
Wednesday January 21, 2015
Alli Manzella, 32, began experimenting with fermentation and pickling in her late teens. She had to adjust her diet due to food intolerance, which led to many restrictions. She was on a mission to figure out alternatives to help her achieve optimal health.
"You realize what you are eating has all of these unnecessary additives and additions in it," Manzella said, referring to imported ingredients, preservatives, dyes, sugar and certain seeds. "I have a reaction to all of that."
Manzella was also inspired by one of her sisters, who is a homesteader.
"She cans everything and pickles everything she can," Manzella said. "I started learning from her."
Manzella has a clear objective when approaching food, which is in sync with a life she leads centered on making sustainable choices and being responsible for the environment."
I like keeping things really clean and pure, substituting with more natural ingredients," she said.
Manzella tries to get as many ingredients as possible from her garden at her home in Exeter Township. In the offseason, she orders produce from Lancaster Farm Fresh Co-op.
"If the recipe calls for hot pepper seeds, I might use Hungarian hot pepper, use mustard green seeds in the pickles or nasturtium flower seeds instead of peppercorns," she said of the little flavor tweaks she makes so she can take advantage of what is growing in the backyard.
Manzella enjoys pickling a variety of vegetables.
"You can pickle absolutely anything," she said. "I will use heirloom vegetables I would grow because they are more in their natural state. There are tons of heirloom varieties of cucumbers."
She discussed another reason she enjoys pickling, which has to do with not dealing with the stresses involved with botulism and spoilage.
"With pickling and having a brine, it is almost impossible that will happen," she said. "As long as they are immersed in the brine, that is a great way to preserve them."
Manzella pickles using lacto-fermentation or the water bath canning method to make small batches of pickles. She typically uses whatever is in abundance in her garden that she can't use fast enoughfor everyday cooking.
She stores her pickled and fermented items in her basement and atrium during the cold months.
However, the Manzella family has a house rule that stored food can't be eaten until after Thanksgiving, to give it a better chance of lasting through the winter season.
"It is such a treat to have things you grew in the garden or that you got from local farms in the cupboard," she said. "Thinking about the memories of harvesting it with the kids is a nice experience when it is cold and dreary." 

Wednesday, December 17, 2014

Buy

Here are a few of my favorite gift ideas for food lovers from my country lover's holiday gift guide running in Berks Country today. One stems from what appears to be a kit craze right now enabling just about anyone to be a food artisan for a day. Last year it was all about beer making kits and this year, I have never seen such a huge variety of cheese making kits. Kimberton Whole Foods has a great selection for goat cheese and mozzarella lovers and for those who prefer ricotta and feta, they would love a kit from Williams-Sonoma. There you will also find kits for making sausage, smoked bacon, beer mustard, nut milk and butter. 

Cheese and butter making kits / Credit: Rustik

Cheese & Butter Making Kits, $17.99 (butter kit) $19.99 (cheese kits)
If you need a gift for a foodie friend, look no further. These handy kits enable anyone to be a food artisan for a day. From chevre to mozzarella and butter, the easy steps and premeasured ingredients in these kits make the process fun and accessible to pull off right in their own kitchen.

1139 Ben Franklin Highway, Douglassville
(610) 385-1588
www.kimbertonwholefoods.com


Shiitake mushroom log / Credit: Terrain at Styers

Mushroom logs / Credit: Williams-Sonoma

Shiitake Mushroom Log, $32
At first glance when you give this gift, the receiver might be a little dumbfounded, thinking they are receiving a log for their fireplace. But when they read closely, they will be surprised to see it is a way for them to grow Shiitake mushrooms indoors during the winter months as the chill has them longing to get things growing outdoors. The first-time grower can even handle this project. All it requires is soaking the hardwood log that has been inoculated with spores and in little time, it will sprout organic shiitake mushrooms that will continue to grow for up to three years.

Terrain at Styers
914 Baltimore Pike, Glen Mills, Delaware County
www.shopterrain.com


Canning for a New Generation book / Credit: Hello Bluebird

Canning for a New Generation: Bold, Fresh Flavors for the Modern Pantry by Liana Krisskoff, $24.95
An updated book on canning for the modern pantry any homesteader will appreciate. They can study up fireside this winter and get ready to put their new tips, techniques and recipes to work come harvest season with this reintroduction to the art of canning.

609 Penn Avenue, West Reading
(610) 750-6642
www.hellobluebird.net

*Limited number of signed copies by the author available

Monday, November 17, 2014


Go

Tod Auman, Owner of D&H. (Credit: Lauren A. Little / Reading Eagle)

I was so thrilled to see my old friend, Tod Auman, bring his vision of a butcher shop centered on local, pasture-raised and organic meats to life this year in the form of Dundore & Heister. His attention to detail, with the help of a fabulous team, headed by Emily Bonilla, the store's chief operating officer, really cannot be beat. Their whole animal butcher approach encourages them to be creative in their offerings that extends beyond cuts of meat to their house made sauces, sausages, dog treats and soap and the list goes on and on. Despite being a vegetarian, I feel good directing meat eaters to D&H because I know Tod has done his homework in establishing farming partnerships and that his intentions are solid. Don't let the size of this butcher shop deceive you. There is a lot going on behind the scenes including an executive chef who heads up all of the activity going on in their commercial kitchen. Locally made, small-batch cheese, granola, dairy products and crackers are other items you can find at D&H. Last call to place an order for a pasture-raised, organic turkey from Deep Roots Valley Farm


Credit: Dundore & Heister


Tuesday, November 11, 2014

Go

Pad Thai Rolls / Credit: Raw Can Roll Cafe

There are very few places I'll travel an hour to have lunch. One is Terrain at Styers in Glen Mills and the other, the Raw Can Roll Cafe in Wayne. I got introduced to them when owner Sheryll Chavarria started the cafe just down the road from me in Douglassville, a place that has never seen a restaurant centered on raw, vegan food. About two years ago they made the move to Wayne and I have been trekking there ever since to get my fix of their magical sprouted sunflower hummus, onion crisps, pad thai rolls, macaroons, almond meat "tuna" salad and mock tacos, among so many other things. 



Owner Sheryll Chavarria, right, with Samantha, the cafe's marketing and events coordinator /  Credit: Rustik

During the winter season they incorporate some hot foods, such as soups, and aim to offer more cooked, vegan food. Right now they are on a mission to make this happen and need our help! 

Here is a plea from Sheryll on Indiegogo:

In order to transform our quaint cafe's 'raw foods kitchen' into a kitchen suitable for cooked fare, we need your help, please! We need to do some remodeling in our kitchen to allow for proper equipment and efficiency.  By transforming our kitchen, we will have more delicious options for our customers to choose from. Basically, we want to operate like a fast food establishment that serves high quality, organic, vegan food for the raw and cooked vegan community. 

I've had the opportunity to get to know Sheryll from my many visits as well as through writing some stories on her and her cafe, including one centered on making almond milk and another on her specialization. She has some serious spunk and is so passionate about what she does -- giving me another reason to head there. Definitely worth the trip!!

Thursday, October 23, 2014

Taste

Credit: Heart Food Truck

I was very excited to learn Michael Falcone, chef and owner of the now-closed Funky Lil' Kitchen in Pottstown, has taken his food philosophy -- sustainable, local, small farms -- on the road in the form of a food truck. You can find him and his fiance, Tonda Woodling, at the Phoenixville Farmers' Market on Saturdays until the end of the season, the Headhouse Farmers' Market in Philadelphia through December, and they also do private parties where they customize their menu with you. You can see things on their curbside menu like a Smoked Mushroom and Brie Sandwich, Chipotle Sloppy Joe and Griddle Banana Bread Pudding topped with caramel and whipped cream. YUM.

I have always loved Michael's unusual flavor pairings in his dishes that have always set his menu apart. As for ingredients, he knows all of the farmers he deals with and picks his produce up at the farms in person. Their Heart Food Truck will be at the Manatawny Still Works for Food Truck Friday on Nov 7 starting at 5pm. 


Credit: Janelle Heckman Photography


Credit: Janelle Heckman Photography

Credit: Janelle Heckman Photography



Tuesday, October 21, 2014

Try


Credit: Grid / Photo by Emily Teel


I couldn't wait to try out a recipe I came across in the October issue of Grid magazine and it did not disappoint. It was the perfect combination of all things fall -- Pumpkin, Caramelized Onion & Sage Flatbread. The crispy sage brought out the best in the roasted acorn squash and the caramelized onions were the perfect pairing with Gruyere cheese. I would like to make this recipe again and again and I look forward to trying some others like the Grape, Goat Cheese and Walnut concoction (scroll down on recipe page), which is next on my list.


To save some steps, I bought some already made fresh pizza dough instead of making my own, so I just made sure I rolled it out ultra thin. It only took 10 minutes to cook at 450 degrees in the oven instead of grilling it as they suggest. I also used roasted butternut squash instead of pumpkin and bought it already cubed, so I just had to roast it. I made this recipe twice already and the second time around I prepped all of the ingredients in the morning and then just had to construct the flatbread in the evening before cooking and serving. Find this free magazine, that always has lots of good reads, near the front door at almost every Kimberton Whole Foods location or you can view the same content on their website.


Credit: Rustik

Watch



Olga Sorzano, left, and Robyn Jasko / Credit: Rustik and LOST Gourmet

I had the pleasure of spending time with two food powerhouses yesterday. One is author Robyn Jasko, from Kutztown, who is the founder of Homesweet Homegrown and creator of www.growindie.com. She also has her own line of Homesweet Homegrown hot sauces carried at Whole Foods Market stores on the East Coast. The other is Olga Sorzano, an organic chef from Downingtown, who is the founder of L.O.S.T. Gourmet (Local, Organic, Sustainable, Traditional) and G.L.O.W. She caters organic weddings and cooks to heal some of her clients in addition to giving food lectures and workshops and traveling the world to continuously educate herself about the healing power of food.


Credit: LOST Gourmet


We paid a visit to Robyn’s tucked away two-acres of hot peppers she has growing in Kutztown. The field is still ripe for harvest and is absolutely charming. Managing 5,000 of her own pepper plants is what sets Robyn’s hot sauce apart from the rest out there, in addition to the fun variety of flavors,
with such names as Punch Drunk and Orange Crush. Robyn, who is a master of crowd funding through Kickstarter, was recently featured on PBS where you can learn more about her hot sauce in her own words. You can also find her doing some 'meet the farmer' hot sauce demonstrations at various Whole Foods. Robyn is seeking pepper pickers through Nov 15...see more info on flier...

Credit: Homesweet Homgrown

Keep your eyes on these gals. They each have some amazing things going on up their sleeves. 


Credit: Homesweet Homegrown